TRAUMA—INFORMED YOGA AND MENTAL HEALTH TEACHER TRAINING
200 Hour Yoga Alliance Approved HYBRID Training
we are so excited to announce our next yoga teacher training! our last training was a blast and many of our teachers are already teaching and bringing the power of yoga to their communities.
our next cohort kicks off SEPTEMBER 26TH, 2024. this will be a HYBRID 200 hour yoga teacher training.
Our mission is to meet each student where they are and help them find their voice.
In a judgement free environment, we will help our students cultivate the skills necessary to teach a 60-minute vibe + flow with a vibe specific to them.
Through vinyasa, technique, ambiance, and playlist curation, our students will receive an unmatched ytt experience.
Through vinyasa, technique, ambiance, and playlist curation, our students will receive an unmatched ytt experience.
this is a hybrid program
Whether you live in Atlanta or the surrounding areas, or you live elsewhere, everything will take place in the Zoom room with an option to join in-person for posture clinics, so you get the best of both worlds!
Topics Covered:
Yoga history and philosophy
How to safely and intelligently sequence a Vinyasa yoga class
Finding your vibe
Anatomy
Safely assisting students
Music selection
Meditation and mindfulness
The business of yoga
Prenatal yoga
- Trauma informed yoga Certification
Intro to Holistic Mental Health.
Intro to sound healing facilitation*
*The Intro to Sound Healing and Breathwork Certification program is an optional add-on
timeline
Our program was created with busy people in mind.
Our program is 10 weeks long, and takes place on Thursday night and Saturdays.
perks
free unlimited yoga (for those who live in the Atlanta area)
training manual
self paced options
flexible training